Ingredients:


-1.5 pounds of boneless, skinless chicken thighs


-1 ½ cups of flour


-2 large eggs


-½ cup of mayonnaise


-½ cup of Greek yogurt


-1 tablespoon of dijon mustard


-2 tablespoons of fresh lemon juice


-2 tablespoons of parsley (dried or fresh)


-1 tablespoon of salt


-1 teaspoon of pepper


Instructions:


1. Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside. 


2. Cut chicken thighs into 1 ½ inch chunks and place in a bowl with flour, salt, and pepper. Toss to coat the chicken thighs in the flour mixture and set aside. 


3. In another bowl, whisk together the eggs, mayo, Greek yogurt, Dijon mustard, lemon juice, and parsley until smooth. 


4. Dip each piece of chicken into the egg mixture and then place on the baking sheet lined with parchment paper. Repeat until you’ve coated all pieces of chicken with the egg mixture. 


5. Bake for 30 minutes at 400 degrees Fahrenheit until golden brown and crispy! Serve warm!


Our chicken fingers are the perfect alternative to traditional chicken fingers. With only a handful of ingredients and less than an hour of your time, you'll have a delicious alternative to your typical fried finger food.


To start, you'll need to slice up the chicken breast into strips. These strips should be about 1/2-inch thick, and 3 inches long. Depending on how many people you're cooking for (or how many people you want to give all the chicken fingers to), you may need more or less chicken. You can always double or triple the recipe!


While slicing your chicken, preheat your oven to 400°F.


Now it's time to get those fingers nice and crispy! Mix together egg, water, flour, and vegetable oil in a bowl.


Once your oil-water-egg mixture is ready, dip each of your chicken strips in it before placing them on a baking sheet coated with cooking spray. Make sure each piece is evenly coated with the mixture!


Now place the tray in the oven for 20 minutes—don't forget to set a timer! After 20 minutes, turn each of the strips over and bake for another 10-15 minutes. The longer they cook, the crispier they will be!

Cooking is a fun way to get creative in the kitchen and experiment with flavors.


Here are some tips and tricks to get you started:


-Always read your recipe in full before you start cooking and make sure you have all the ingredients on hand.


-Make sure you always wash your hands before cooking and after handling raw meat.


-Use fresh ingredients and always refrigerate perishables promptly.